Self-care

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I wish I could say that I have all the answers. I certainly don’t. What I do have are a hell of a lot of “been there, done that” stories that have brought me to where I am today. And by sharing them, my hope is that you can laugh with me, cry with me, […] Read more…

link-of-chain

Don’t Get Derailed By Guilty Feelings

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Watch Out – Those Guilty Feelings Will Try To Sneak Back Into Your Life! The secret to reaching any goal is to keep consistently taking action and ensure you adjust your course as needed by taking baby steps and making progress toward your goals. Sounds simple enough, doesn’t it?   Unfortunately, there’s always something that will […] Read more…